a6s's Journal, 03 May 12

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Weigh In record (no journal entry) for 03 May 2012

78.3 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2012:

690 kcal

Fat: 27.00g | Prot: 33.00g | Carbs: 86.80g. Breakfast: fiber one bar 90 calorie. Lunch: Crisp Pasadena Salad with Chicken. Dinner: Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Athletic Greens, Water. more...

2515 kcal

Exercise: Driving - 30 minutes, Resting - 4 hours, Sleeping - 5 hours, Desk Work - 10 hours, Sitting - 4 hours and 30 minutes. more...

steady weight

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a6s's Journal, 03 May 12

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a6s's Weight History