Weigh In record (no journal entry) for 02 November 2017
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114.8 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1498 kcal
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Fat: 62.68g | Prot: 95.64g | Carbs: 127.10g.
Breakfast: Tesco Strawberries, Blueberries, Tesco Flaked Almonds, Onken Fat Free Strawberry Yogurt. Lunch: Tesco Corned Beef, Hovis Wheatgerm Bread. Dinner: Tesco Spring Greens, Asda Cauliflower, Carrots (without Salt, Drained, Cooked, Boiled), Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Chicken Breast. Snacks/Other: Tesco Medium Eggs, Tesco Bacon, Walkers Ready Salted Crisps (25g). more...
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Gaining 0.3 kg a Week
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sanancollis's Weight History
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