sanancollis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 17: 603 * 48%
Fat:
 
Prot:
 
Carbs:
8.68g
 
22.76g
 
104.85g
- -
August 2020
Sun 23: 1373 * 110%
Fat:
 
Prot:
 
Carbs:
70.68g
 
58.14g
 
139.90g
- -
Sat 22: 426 * 34%
Fat:
 
Prot:
 
Carbs:
19.31g
 
29.33g
 
30.12g
- -
Fri 21: 927 * 74%
Fat:
 
Prot:
 
Carbs:
42.71g
 
49.81g
 
80.16g
- -
Thu 20: 1149 * 92%
Fat:
 
Prot:
 
Carbs:
51.94g
 
38.30g
 
118.04g
- -
Wed 19: 1113 * 89%
Fat:
 
Prot:
 
Carbs:
43.30g
 
47.93g
 
105.13g
- -
Tue 18: 1054 * 85%
Fat:
 
Prot:
 
Carbs:
25.26g
 
67.23g
 
129.29g
- -
Fri 14: 753 * 60%
Fat:
 
Prot:
 
Carbs:
8.70g
 
50.99g
 
118.35g
- -
May 2020
Sat 30: 1124 * 90%
Fat:
 
Prot:
 
Carbs:
25.60g
 
63.50g
 
150.00g
- -
Fri 29: 1139 * 91%
Fat:
 
Prot:
 
Carbs:
21.70g
 
56.25g
 
168.15g
- -
Thu 28: 1395 * 112%
Fat:
 
Prot:
 
Carbs:
39.50g
 
66.00g
 
184.00g
- -
Wed 27: 1246 * 100%
Fat:
 
Prot:
 
Carbs:
29.80g
 
47.20g
 
189.40g
- -
Tue 26: 1079 * 87%
Fat:
 
Prot:
 
Carbs:
26.40g
 
37.90g
 
161.20g
- -
Mon 25: 1148 * 92%
Fat:
 
Prot:
 
Carbs:
25.26g
 
72.77g
 
153.63g
- -
Sun 24: 190 * 19%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.80g
 
32.00g
- -
February 2020
Fri 28: 355 * 36%
Fat:
 
Prot:
 
Carbs:
10.43g
 
16.66g
 
49.89g
- -
January 2020
Mon 13: 385 * 38%
Fat:
 
Prot:
 
Carbs:
9.59g
 
16.27g
 
55.75g
- -
Sun 12: 1420 * 142%
Fat:
 
Prot:
 
Carbs:
84.36g
 
46.46g
 
123.90g
- -
November 2019
Wed 6: 299 * 30%
Fat:
 
Prot:
 
Carbs:
4.59g
 
13.32g
 
54.20g
- -
October 2019
Sun 13: 520 * 52%
Fat:
 
Prot:
 
Carbs:
20.00g
 
28.00g
 
52.00g
- -
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