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well it lools like there was something processed in that chicken I ate on Saturday that caused me to retain water. I'm almost back down to my Saturday AM weight.
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84.2 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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790 kcal
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Fat: 29.00g | Prot: 45.00g | Carbs: 85.00g.
Breakfast: Chobani Flip Coffee Brownie Bliss. Lunch: Green Burrito Carne Asada Burrito. more...
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Losing 4.4 kg a Week
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