Weigh In record (no journal entry) for 18 October 2017
|
91.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
2679 kcal
|
Fat: 82.35g | Prot: 221.83g | Carbs: 269.99g.
Breakfast: Bonne Maman Strawberry Preserves, Hovis Granary Bread, Morrisons Frozen Blueberries, Tiptree Lemon Curd. Lunch: Morrisons Chicken Mini Fillets, Heinz Light Salad Cream, Old El Paso Sliced Green Jalapenos, Broccoli. Snacks/Other: Pizza Hut Large Pan Chicken Supreme, Pizza Hut Large Italian Meat Feast, Lucozade Energy Zero Pink Lemonade, Grenade Carb Killa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|