FloridaAngel's Journal, 15 Oct 17

Note to self: If I don't keep fighting gaining my weight back, I will be back over 200 lbs.
66.7 kg Lost so far: 24.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:
1246 kcal Fat: 91.42g | Prot: 95.78g | Carbs: 10.31g.   Breakfast: Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Outback Steakhouse Ribeye (10 oz). Dinner: Provolone Cheese. Snacks/Other: Farm Fresh Grade AA Large Eggs. more...
Gaining 0.8 kg a Week

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Comments 
I'm already well past 200 lbs. It is so easy to get complacent. 
15 Oct 17 by member: JockoT
Sooo easy...doesn't seem fair. I gain 5 lbs in a week, can't even lose it that fast.  
15 Oct 17 by member: FloridaAngel

     
 

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