Amirah.'s Journal, 04 Oct 17

It seems to be getting harder to loose weight and keep it off 😭😣 :’(
54.3 kg Lost so far: 2.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
837 kcal Fat: 7.82g | Prot: 53.00g | Carbs: 141.84g.   Breakfast: Latte Coffee, Red Kidney Beans, White Pita Bread. more...
Gaining 0.5 kg a Week

11 Supporters    Support   

Comments 
Chin up.🤗 
04 Oct 17 by member: veganmode17
Thank you 😊! love how motivating this site is 💪🏻 
10 Oct 17 by member: Amirah.
I feel exactly the same x 
10 Oct 17 by member: r4chy
if you find the secret please let me know lol. I lose it one week the it just comes straight back. 😱😱 
10 Oct 17 by member: fluffy pink
Thanks for your comments and good luck to you all 😊!  
25 Oct 17 by member: Amirah.
It's quite hard at the end 😱 but you are almost there 😉 
25 Oct 17 by member: Mal321
Thank you! 😊 
08 Apr 18 by member: Amirah.

     
 

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Amirah.'s Weight History


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