Weigh In record (no journal entry) for 02 October 2017
|
92.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
2406 kcal
|
Fat: 95.67g | Prot: 184.55g | Carbs: 192.08g.
Breakfast: Soft Boiled Egg. Lunch: Pizza Hut Cheesy Garlic Bread, Marks & Spencer Beetroot & Santini Tomato Side Salad, Marks & Spencer Tikka Chicken Mini Fillets, Marks & Spencer Sliced Mexican Chilli Chicken, Marks & Spencer Santini Tomato Side, Marks & Spencer Sliced Sweet & Smoky Chicken. Dinner: Pizza Hut Medium Italian Pepperoni Feast. Snacks/Other: Marks & Spencer Count on Us Skinny Chocolate Frappe, Marks & Spencer Count on Us Skinny Chocolate Frappe, Marks & Spencer Count on Us Skinny Chocolate Frappe. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|