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1.3 kilo loss since last Monday.
I'll take that
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67.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2587 kcal
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Fat: 117.85g | Prot: 102.72g | Carbs: 277.44g.
Lunch: Coffee (Instant Powder, Decaffeinated), Pizza with Meat and Vegetables. more...
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Gaining 7 kg a Week
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 Comments
Way to stay maintaining!🙋🏻
02 Oct 17 by member: smprowett
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Willie Gallacher's Weight History
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