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Yep.
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71.7 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2017:
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758 kcal
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Fat: 42.76g | Prot: 76.93g | Carbs: 12.60g.
Breakfast: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Half and Half Cream. Dinner: Daisy 4% Small Curd Cottage Cheese, Rotisserie Chicken. Snacks/Other: Atkins French Vanilla Shake. more...
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3018 kcal
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Exercise:
Cleaning - 1 hour and 10 minutes, Blowdrying hair - 45 minutes, Driving - 1 hour and 15 minutes, Shopping - 25 minutes, Showering - 8 minutes, Sleeping - 8 hours, Resting - 1 hour and 52 minutes, Hanging Laundry - 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 9 hours, Housework - 20 minutes. more...
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Losing 0.8 kg a Week
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mskestrela's Weight History
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