a6s's Journal, 21 Sep 17

Not sure what happened here
87.5 kg Lost so far: 1.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:
1636 kcal Fat: 48.50g | Prot: 99.00g | Carbs: 202.60g.   Breakfast: Chobani Flip Coffee Brownie Bliss. Lunch: Rubio's Fresh Mexican Grill Chipotle Orange Salad, Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad. Dinner: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Human Performance Network Athletic Greens Superfood Cocktail, Ice Mountain 100% Natural Spring Water (16.9 oz), Chobani Flip Key Lime Crumble. more...
Gaining 3.8 kg a Week

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a6s's Weight History


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