a6s's Journal, 16 Apr 12

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Weigh In record (no journal entry) for 16 April 2012

80.2 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:

898 kcal

Fat: 31.88g | Prot: 65.05g | Carbs: 98.30g. Breakfast: Chocolate Overload Cake. Lunch: Crisp Pasadena Salad with Chicken. Dinner: Boneless Skinless Chicken Breasts, Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Athletic Greens, Water. more...

2615 kcal

Exercise: Desk Work - 10 hours, Sitting - 3 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 12.1 kg a Week

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a6s's Journal, 16 Apr 12

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a6s's Weight History