Willie Gallacher's Journal, 17 Sep 17

68.2kg 19% body fat.
I believe the weight. I don't believe the body fat
68.2 kg Lost so far: 17.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:
1162 kcal Fat: 55.37g | Prot: 32.84g | Carbs: 137.25g.   Breakfast: Coffee (Instant Powder, Decaffeinated), Beef Sausage, Plain Pancakes, Home Fries with Green or Red Peppers and Onions, Tomatoes, Fried Egg without Fat. more...
1661 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

6 Supporters    Support   

Comments 
Perhaps something to do with hydration levels? Have a great day 
17 Sep 17 by member: Phooka
cheers. it was a great Sunday  
18 Sep 17 by member: Willie Gallacher
Is your scale on the fritz? 🤷🏻‍♀️ 
18 Sep 17 by member: smprowett

     
 

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Willie Gallacher's Weight History


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