Weigh In record (no journal entry) for 17 September 2017
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65.5 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1848 kcal
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Fat: 72.27g | Prot: 89.56g | Carbs: 154.85g.
Breakfast: Tea with Milk, Asda Semi-Skimmed Milk, Kingsmill 50/50 Bread, Tea with Milk, I Can't Believe It's Not Butter! Butter, Egg. Lunch: Rowntree's Randoms, Morrisons Fruit Shorties, Graze Protein Peanut Butter Dipper with Baked Hemp Sticks, John West Mackerel Fillets in Tomato Sauce, Cucumber, Red Sweet Pepper, Celery, Radish, Lettuce, Tomatoes. Dinner: Asda White Basmati Rice, Simply Cook Nyonya Mixes, Trimmed Fine Beans, Coconut Milk Light, Chicken Breast, Tesco Seedless Green Grapes, Tesco Strawberries, Asda Fresh Tastes Pineapple Slices. Snacks/Other: Asda Baker's Selection Raspberry Butterfly Cakes. more...
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Gaining 0.1 kg a Week
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 Comments
Looks like you should have gone to the toilet first before you weighed yourself Melpaige lol 😂 that's mandatory
17 Sep 17 by member: thomas rutherford
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melpaige's Weight History
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