melpaige's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 16: 2112 * 117%
Fat:
 
Prot:
 
Carbs:
87.05g
 
91.19g
 
231.36g
- -
Sat 7: 1716 * 95%
Fat:
 
Prot:
 
Carbs:
57.60g
 
59.05g
 
162.00g
- -
Fri 6: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
82.35g
 
109.65g
 
123.96g
- -
Thu 5: 1611 * 90%
Fat:
 
Prot:
 
Carbs:
48.52g
 
76.86g
 
207.27g
- -
Wed 4: 1832 * 102%
Fat:
 
Prot:
 
Carbs:
84.16g
 
101.80g
 
165.67g
- -
Tue 3: 1806 * 100%
Fat:
 
Prot:
 
Carbs:
101.02g
 
95.83g
 
122.74g
- -
Mon 2: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
68.72g
 
62.22g
 
244.04g
- -
September 2017
Fri 29: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
60.45g
 
70.96g
 
218.46g
- -
Thu 28: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
64.92g
 
88.69g
 
160.58g
- -
Wed 27: 2225 * 124%
Fat:
 
Prot:
 
Carbs:
71.47g
 
93.43g
 
214.42g
- -
Tue 26: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
62.32g
 
62.36g
 
234.52g
- -
Mon 25: 1996 * 111%
Fat:
 
Prot:
 
Carbs:
78.91g
 
96.88g
 
166.27g
- -
Sun 24: 1938 * 108%
Fat:
 
Prot:
 
Carbs:
76.50g
 
102.76g
 
217.03g
169*  1769
Sat 23: 1931 * 107%
Fat:
 
Prot:
 
Carbs:
53.42g
 
102.06g
 
253.85g
- -
Fri 22: 1863 * 104%
Fat:
 
Prot:
 
Carbs:
74.96g
 
95.85g
 
192.93g
- -
Thu 21: 2229 * 124%
Fat:
 
Prot:
 
Carbs:
73.35g
 
102.52g
 
277.08g
- -
Wed 20: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
55.37g
 
80.38g
 
175.92g
- -
Tue 19: 1834 * 102%
Fat:
 
Prot:
 
Carbs:
59.64g
 
61.11g
 
182.63g
1834*
Mon 18: 1990 * 111%
Fat:
 
Prot:
 
Carbs:
84.42g
 
90.69g
 
207.85g
- -
Sun 17: 1848 * 103%
Fat:
 
Prot:
 
Carbs:
72.27g
 
89.56g
 
154.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.