Weigh In record (no journal entry) for 17 September 2017
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90.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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3494 kcal
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Fat: 141.07g | Prot: 195.59g | Carbs: 366.24g.
Breakfast: Morrisons Eat Smart Lean Smoked Bacon Medallions, Fried Egg without Fat, HP Brown Sauce, Heck Chicken Italia Sausages, Hovis Wholemeal & Tasty Spelt, Tiptree Lemon Curd, Morrisons Chestnut Mushrooms, Tomatoes. Lunch: Morrisons Chicken Breast, Morrisons Tikka Diced Breast (Cooked Weight), Old El Paso Sliced Green Jalapenos, Broccoli, Filippo Berio Extra Virgin Olive Oil, Heinz Light Salad Cream. Snacks/Other: Wall's Solero Exotic, Cadbury Roses, Maltesers Teasers Chocolate Spread, Mars Ice Cream Bar, Grenade Carb Killa, Lucozade Energy Zero Pink Lemonade. more...
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Losing 7.7 kg a Week
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BarryMaughan's Weight History
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