Weigh In record (no journal entry) for 13 September 2017
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94.7 kg
Lost so far: 4.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1012 kcal
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Fat: 39.23g | Prot: 47.36g | Carbs: 117.54g.
Breakfast: Tea with Milk and Sugar. Lunch: Latte Coffee, Tasti Snack Log, Peaches (Solids and Liquids, Water Pack, Canned), EasiYo Vanilla Yoghurt, Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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Losing 0.2 kg a Week
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Gwenny70's Weight History
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