Weigh In record (no journal entry) for 10 September 2017
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91.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2285 kcal
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Fat: 61.40g | Prot: 219.36g | Carbs: 218.95g.
Breakfast: Tomatoes, Morrisons Chestnut Mushrooms, Hovis Wholemeal & Tasty Spelt, Morrisons Eat Smart Lean Smoked Bacon Medallions, Fried Egg without Fat, HP Brown Sauce. Lunch: Old El Paso Sliced Green Jalapenos, Tilda Brown Basmati & Quinoa, Morrisons Tikka Diced Breast (Cooked Weight), Morrisons Chicken Mini Fillets, Broccoli, Filippo Berio Extra Virgin Olive Oil, Heinz Light Salad Cream. Snacks/Other: Lucozade Energy Zero Pink Lemonade, Grenade Carb Killa, Tiptree Lemon Curd, Bonne Maman Strawberry Preserves. more...
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Gaining 20.3 kg a Week
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BarryMaughan's Weight History
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