Weigh In record (no journal entry) for 03 September 2017
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90.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2357 kcal
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Fat: 73.40g | Prot: 201.71g | Carbs: 222.82g.
Breakfast: Heck Chicken Italia Sausages, Morrisons Chestnut Mushrooms, Hovis Wholemeal & Tasty Spelt. Lunch: Morrisons Tikka Diced Breast (Cooked Weight), Tilda Brown Basmati & Quinoa, Broccoli, Old El Paso Sliced Green Jalapenos, Morrisons Tikka Diced Breast (Cooked Weight), Filippo Berio Extra Virgin Olive Oil, Heinz Light Salad Cream. Snacks/Other: Fox's Ginger Crunch Creams, Grenade Carb Killa, Tiptree Lemon Curd, Bonne Maman Strawberry Preserves, Lucozade Energy Zero Pink Lemonade. more...
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Gaining 13.3 kg a Week
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BarryMaughan's Weight History
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