a6s's Journal, 09 Apr 12

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Weigh In record (no journal entry) for 09 April 2012

81.4 kg Lost so far: 8.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:

949 kcal

Fat: 39.43g | Prot: 104.21g | Carbs: 48.42g. Breakfast: Egg, Lean Ground Turkey Breast. Lunch: 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Chicken Breast Tenderloins, Endless Summer. Snacks/Other: Boneless Chicken, Water, Athletic Greens. more...

2316 kcal

Exercise: Sitting - 7 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 15.2 kg a Week

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a6s's Journal, 09 Apr 12

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a6s's Weight History