Weigh In record (no journal entry) for 29 August 2017
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88.0 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.00g | Prot: 62.00g | Carbs: 108.60g.
Breakfast: Chobani Flip Salted Caramel Crunch. Dinner: Del Taco Carne Asada Street Taco, Taco John's Chicken Street Taco. Snacks/Other: Human Performance Network Athletic Greens Superfood Cocktail. more...
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Losing 2.5 kg a Week
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