Weigh In record (no journal entry) for 26 August 2017
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 70.28g | Prot: 208.10g | Carbs: 228.02g.
Breakfast: Hovis Wholemeal Bread, Heck Chicken Italia Sausages, Fried Egg without Fat, Morrisons Smoked Back Bacon, Morrisons Chestnut Mushrooms, HP Brown Sauce, Tomatoes. Lunch: Tilda Brown Basmati & Quinoa, Morrisons Tikka Diced Breast (Cooked Weight), Old El Paso Sliced Green Jalapenos, Broccoli, Filippo Berio Extra Virgin Olive Oil, Morrisons Chicken Breast, Heinz Light Salad Cream. Snacks/Other: Lucozade Energy Zero Pink Lemonade, Grenade Carb Killa. more...
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Gaining 2.8 kg a Week
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BarryMaughan's Weight History
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