Weigh In record (no journal entry) for 24 August 2017
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89.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 72.36g | Prot: 203.03g | Carbs: 213.27g.
Breakfast: Holland & Barrett Awesome Almonds, Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Natural Selection Whole Chia Seeds, Morrisons Frozen Blueberries, Holland & Barrett Beneficial Brown Linseed, Morrisons Free from Pure Oats (40G Serving), Bananas. Lunch: Tilda Brown Basmati & Quinoa, Morrisons Tikka Diced Breast (Cooked Weight), Old El Paso Sliced Green Jalapenos, Broccoli, Morrisons Chicken Breast, Heinz Light Salad Cream. Snacks/Other: Lucozade Energy Zero Pink Lemonade, Tiptree Lemon Curd, Hovis Wholemeal Bread Medium, Bonne Maman Strawberry Preserves, Grenade Carb Killa. more...
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Gaining 5.6 kg a Week
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BarryMaughan's Weight History
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