Weigh In record (no journal entry) for 20 August 2017
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108.6 kg
Lost so far: 7.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 29.14g | Prot: 14.50g | Carbs: 4.76g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables, Egg Omelette or Scrambled Egg with Vegetables, Ghee. more...
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Gaining 0.7 kg a Week
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Jashan r's Weight History
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