| July 2018 |
| Wed 4: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
25.37g |
|
126.61g |
|
-
|
-
|
| Mon 2: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.71g |
|
2.45g |
|
-
|
-
|
| April 2018 |
| Sat 21: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
14.34g |
|
4.56g |
|
-
|
-
|
| Sat 14: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
3256 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
171.92g |
|
131.97g |
|
290.40g |
|
-
|
-
|
| Fri 9: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
45.72g |
|
103.03g |
|
-
|
-
|
| Wed 7: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
108.81g |
|
67.47g |
|
-
|
-
|
| Mon 5: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
16.09g |
|
22.60g |
|
-
|
-
|
| Sun 4: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
-
|
-
|
|
2712*
|
-
|
| Thu 15: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.18g |
|
5.09g |
|
-
|
-
|
| Wed 14: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 12: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.99g |
|
11.81g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
13.00g |
|
36.30g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
26.10g |
|
54.00g |
|
-
|
-
|
| Sat 2: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
26.34g |
|
31.38g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
-
|
-
|
|
3207*
|
-
|
| Mon 20: |
-
|
-
|
|
3214*
|
-
|
| Sun 19: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
81.60g |
|
126.18g |
|
-
|
-
|
| Sat 18: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
33.37g |
|
55.14g |
|
3170*
|
 2418
|
| Fri 17: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
36.52g |
|
84.56g |
|
-
|
-
|
| Tue 14: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
2.00g |
|
10.20g |
|
3233*
|
3075
|
| Sun 12: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
17.41g |
|
22.36g |
|
-
|
-
|
