Weigh In record (no journal entry) for 16 August 2017
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87.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 75.59g | Prot: 194.94g | Carbs: 212.51g.
Breakfast: Alpro Unsweetened Almond Milk, Morrisons Frozen Raspberries, Bananas, Holland & Barrett Awesome Almonds, Morrisons Frozen Blueberries, Morrisons Free from Pure Oats (40G Serving), Natural Selection Whole Chia Seeds. Lunch: Caulirice Indian Pilau, Morrisons Chicken Breast, Morrisons Tikka Diced Breast (Cooked Weight), Heinz Light Salad Cream, Broccoli. Snacks/Other: Danone Vitalinea Sabor Fresa, Sliced Ham (Extra Lean), Egg Omelette, Morrisons Roast Chicken Salad Baguette, Lucozade Energy Zero Pink Lemonade, Tiptree Lemon Curd, Hovis Medium White Bread, Bonne Maman Strawberry Preserves. more...
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Gaining 4.9 kg a Week
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BarryMaughan's Weight History
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