Weigh In record (no journal entry) for 13 August 2017
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88.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 63.60g | Prot: 224.01g | Carbs: 191.96g.
Breakfast: Fried Egg without Fat, Heck Chicken Italia Sausages, HP Brown Sauce, Hovis Medium White Bread, Morrisons Smoked Back Bacon, Morrisons Chestnut Mushrooms, Tomatoes. Lunch: Chicken Breast Meat (Fried, Cooked), Old El Paso Sliced Green Jalapenos, Morrisons Tikka Diced Breast (Cooked Weight), Heinz Light Salad Cream, Tilda Brown Basmati & Quinoa, Broccoli. Snacks/Other: Danone Vitalinea Sabor Fresa, Grenade Carb Killa, Lucozade Energy Zero Pink Lemonade. more...
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Gaining 2.1 kg a Week
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BarryMaughan's Weight History
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