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Gosh this is soooo frustrating!!! Scales are going the wrong way!!! I am walking every day; counting calories etc & I am not losing!!! Help!!!!
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97 kg
Lost so far: 1.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 37.11g | Prot: 40.38g | Carbs: 169.27g.
Breakfast: Bananas, Uncle Tobys Quick Sachets Oats, Tea with Milk and Sugar. Lunch: Chicken Salad Roll. Snacks/Other: French Fries (in Vegetable Oil), Coffee with Milk and Sugar, Anchor Cottage Cheese with Chives, Arnott's Cruskits Light. more...
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Gaining 0.9 kg a Week
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 Comments
09 Aug 17 by member: luchee006
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I love you forever luchee!!! Of course! Muscle gain. That will be it for sure!!!!!
10 Aug 17 by member: Gwenny70
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Gwenny70's Weight History
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