a6s's Journal, 29 Mar 12

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Weigh In record (no journal entry) for 29 March 2012

80.5 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2012:

444 kcal

Fat: 15.05g | Prot: 45.11g | Carbs: 31.45g. Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: Wild Atlantic Salmon, Healthy Colors Farmer's Blend. Snacks/Other: Water, Athletic Greens, Celery Sticks. more...

2657 kcal

Exercise: Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Desk Work - 11 hours, Sitting - 3 hours. more...

steady weight

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a6s's Journal, 29 Mar 12

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a6s's Weight History