desoizal's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
90.3 kg Lost so far: 5.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
5004 kcal Fat: 168.55g | Prot: 107.96g | Carbs: 763.15g.   Breakfast: Morrisons Pink Lady Apple, Apples, El Pozo Pechuga De Pavo Reducido En Sal. Lunch: Avocado Roll, California Rolls, Salmon Maki, Tuna Maki, Sushi. Snacks/Other: Arnott's Tim Tam Chewy Caramel, Monster Energy Ultra. more...
2181 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 7 kg a Week

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desoizal's Weight History


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