Weigh In record (no journal entry) for 04 August 2017
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89.3 kg
Lost so far: 6.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3951 kcal
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Fat: 158.61g | Prot: 68.58g | Carbs: 557.41g.
Breakfast: Cheddar Cheese, Hacendado Ensaimadas, Watermelon, Apples, Boiled Egg, Casa Tarradellas Jamón Cocido Finas Lonchas. Lunch: Morrisons Baby Plum Tomatoes. Snacks/Other: Gelato, Arnott's Tim Tam Chewy Caramel, Ben & Jerry's One Love, Aussie Bodies Lo Carb Salted Caramel Mini Bar. more...
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2510 kcal
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Exercise:
Shopping - 1 hour and 15 minutes, Sexual Activity - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Sitting - 4 hours. more...
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steady weight
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desoizal's Weight History
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