Weigh In record (no journal entry) for 02 August 2017
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61.0 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 21.74g | Prot: 63.56g | Carbs: 207.33g.
Breakfast: Sugar, Simple Truth Organic Plain Soymilk. Lunch: Grandma Sycamore's Sunflower and Honey Home-Maid Bread, Einstein Brothers Bagels Green Chile Bagel. Dinner: Michelina's Budget Gourmet Fettuccini Alfredo. Snacks/Other: Cocoa Powder (Unsweetened), Otter Pops Original Ice Bars (1.5 oz), Great Value Lentils. more...
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Losing 1.6 kg a Week
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Weber River's Weight History
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