FloridaAngel's Journal, 30 Jul 17

Oh Boy, feel like a yoyo. Boing Boing Boing.
65.3 kg Lost so far: 25.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 30 July 2017:
1485 kcal Fat: 74.73g | Prot: 88.89g | Carbs: 116.50g.   Breakfast: Naturegg Eggs, Coffee (Brewed From Grounds), Cream (Half & Half), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Nathan's Famous Thick Sliced Battered Onion Rings, Gardein Chick'n Strips. Dinner: Mashed Potato. Snacks/Other: Pepperidge Farm Puff Pastry Apple Turnovers. more...
2380 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Comments 
This is so me! 
31 Jul 17 by member: SharonEsq

     
 

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