Gwenny70's Journal, 25 Jul 17

Not good!!! Going to keep on trying tho
97.1 kg Lost so far: 1.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
1341 kcal Fat: 66.47g | Prot: 70.54g | Carbs: 120.02g.   Lunch: Butter, Spinach, Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Bananas, Yoghurt, Mixed Salad Greens, Gouda or Edam Cheese, Anchor Cottage Cheese with Chives, Extra Lean Sliced Deli Turkey Ham, Farrah Wraps Garden Spinach Wrap. Snacks/Other: Tea with Skimmed Milk. more...
Gaining 0.6 kg a Week

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Gwenny70's Weight History


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