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Still heading in the right direction.
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96.5 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 7.65g | Prot: 14.52g | Carbs: 91.27g.
Breakfast: Bananas, Pams Toasted Muesli, Yoghurt, Tea with Skimmed Milk. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Gwenny70's Weight History
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