Weigh In record (no journal entry) for 17 July 2017
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91 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 70.00g | Prot: 249.85g | Carbs: 183.99g.
Breakfast: Morrisons Golden Linseed, Morrisons Frozen Raspberries, Bananas, Trader Joe's Chia Seeds, Morrisons Almonds, Morrisons Frozen Blueberries, Morrisons Free from Pure Oats (40G Serving), For Goodness Shakes High Protein Shake Strawberry. Lunch: Morrisons Chestnut Mushrooms, Onions, Red Sweet Pepper, Broccoli, Morrisons Eat Smart Bhuna Sauce, Morrisons Chicken Breast, Tilda Pilau Rice. Dinner: Tomatoes, Avocados, Tesco 100% Beef Burgers, Steak (Lean Only Eaten), Morrisons Chicken Breast. Snacks/Other: Ambrosia Rice Pudding Pot, Monster Energy Absolutely Zero. more...
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Gaining 1.4 kg a Week
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BarryMaughan's Weight History
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