Weigh In record (no journal entry) for 14 July 2017
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90.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 77.32g | Prot: 204.37g | Carbs: 241.58g.
Breakfast: Bananas, For Goodness Shakes Chocolate Ulitmate. Lunch: Morrisons Chicken Breast. Dinner: Pizza Hut Large Pan Chicken Sizzler. Snacks/Other: Grenade Carb Killa, Lucozade Energy Zero Pink Lemonade. more...
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Gaining 1.4 kg a Week
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BarryMaughan's Weight History
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