MinaNew's Journal, 10 Jul 17

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Bleh..oscillating weight.

75.6 kg Lost so far: 7.4 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

243 kcal

Fat: 9.88g | Prot: 10.36g | Carbs: 27.30g. Breakfast: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Fried Egg, Whole Wheat Bread. more...

2301 kcal

Exercise: Arc Trainer - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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MinaNew's Journal, 10 Jul 17

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MinaNew's Weight History