Weigh In record (no journal entry) for 10 July 2017
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90.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.92g | Prot: 100.44g | Carbs: 81.07g.
Breakfast: Egg, Morrisons Irish Recipe Thick Pork Sausages, Hovis Best of Both Medium. Lunch: Morrisons Chicken Breast. Snacks/Other: Grenade Carb Killa, Lucozade Energy Zero Pink Lemonade. more...
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Losing 2.1 kg a Week
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BarryMaughan's Weight History
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