Weigh In record (no journal entry) for 26 June 2017
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64.4 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 55.93g | Prot: 75.43g | Carbs: 188.13g.
Breakfast: Simple Truth Organic Plain Soymilk, Wegmans Mushrooms, Kroger Buttery Spread with Calcium, Egg, Coffee. Lunch: Carrots, Great Value Romaine Lettuce, Kroger Creamy Italian Dressing, Kroger Thin Cut Slices Colby Jack Cheese, Grandma Sycamore's Honey Whole Wheat Bread. Dinner: Potato Salad with Egg, Great Value Garlic Bread. Snacks/Other: Nature Box Jalapeno White Cheddar Popcorn, Great Value Lentils, Raspberries, Danish Dessert Pudding, Sweetened Condensed Milk. more...
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Losing 1.6 kg a Week
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Weber River's Weight History
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