Weigh In record (no journal entry) for 25 June 2017
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91.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 79.06g | Prot: 218.73g | Carbs: 148.46g.
Lunch: Filippo Berio Extra Virgin Olive Oil, Morrisons Chicken Breast, Broccoli, Butter, Wholemeal Bread, Fried Mushrooms, Heinz Baked Beans, Fried Egg, Grilled Tomatoes, Richmond Irish Recipe Thick Sausage, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Wall's Solero Exotic, Champagne, Grenade Carb Killa, Lucozade Energy Zero Pink Lemonade. more...
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Losing 2.8 kg a Week
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BarryMaughan's Weight History
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