40,7% / 30,6
|
86.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 51.69g | Prot: 42.34g | Carbs: 27.66g.
Breakfast: Café, Ovo Mexido. Lunch: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Guacamole com Tomates, Tesco Iceberg Lettuce. Snacks/Other: Café, MyProtein Peanut Butter, Schar Rice Cake. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dita60soon's Weight History
|