Dita60soon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Wed 23: 999 * 67%
Fat:
 
Prot:
 
Carbs:
61.26g
 
55.46g
 
74.39g
- -
Tue 22: 614 * 41%
Fat:
 
Prot:
 
Carbs:
37.58g
 
56.69g
 
12.01g
- -
Mon 21: 552 * 37%
Fat:
 
Prot:
 
Carbs:
35.82g
 
47.75g
 
9.39g
- -
Sun 20: 326 * 22%
Fat:
 
Prot:
 
Carbs:
24.86g
 
21.64g
 
5.51g
- -
Sat 19: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
75.43g
 
56.02g
 
37.32g
- -
Fri 18: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
98.79g
 
93.46g
 
46.64g
- -
Thu 17: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
78.24g
 
57.81g
 
33.87g
- -
Sun 6: 695 * 46%
Fat:
 
Prot:
 
Carbs:
60.35g
 
30.19g
 
6.23g
- -
June 2017
Wed 21: 359 * 24%
Fat:
 
Prot:
 
Carbs:
27.30g
 
24.51g
 
2.41g
- -
Sat 17: 1879 * 125%
Fat:
 
Prot:
 
Carbs:
76.79g
 
173.24g
 
109.88g
- -
Fri 16: 192 * 13%
Fat:
 
Prot:
 
Carbs:
13.55g
 
14.93g
 
1.60g
- -
Thu 15: 731 * 49%
Fat:
 
Prot:
 
Carbs:
51.69g
 
42.34g
 
27.66g
- -
Sat 10: 177 * 8%
Fat:
 
Prot:
 
Carbs:
13.57g
 
8.27g
 
5.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.