Weigh In record (no journal entry) for 10 June 2017
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 39.28g | Prot: 83.08g | Carbs: 188.52g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Simple Truth Whey Protein Powder, Coffee, Simple Truth Organic Plain Soymilk. Lunch: Grandma Sycamore's Honey Whole Wheat Bread. Dinner: Kroger Honey Barbecue Sauce, Potato (Flesh and Skin, Without Salt, Baked), Tofurky Slow Roasted Chick'n Barbecue, Great Value Broccoli & Cauliflower. Snacks/Other: Annie's Homegrown Snickerdoodle Bunny Cookies, Lay's Barbecue Potato Chips. more...
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Losing 1.0 kg a Week
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Weber River's Weight History
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