a6s's Journal, 08 Mar 12

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Weigh In record (no journal entry) for 08 March 2012

81.8 kg Lost so far: 7.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:

1063 kcal

Fat: 42.00g | Prot: 100.83g | Carbs: 75.45g. Lunch: Crisp Pasadena Salad with Chicken, Water. Dinner: Chicken Breast Tenderloins, Cherry Almond Bleu Salad Kit. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Water, Athletic Greens, Celery Sticks. more...

2668 kcal

Exercise: Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours, Sitting - 3 hours. more...

steady weight

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a6s's Journal, 08 Mar 12

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a6s's Weight History