Weber River's Journal, 30 May 17

Finally went below 150. A tiny bit. Lol.
67.9 kg Lost so far: 5.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
1288 kcal Fat: 30.66g | Prot: 76.67g | Carbs: 201.62g.   Breakfast: Kroger Corn Flakes, Simple Truth Organic Plain Soymilk, Coffee, Simple Truth Whey Protein Powder. Lunch: Kroger Hard Rolls. Dinner: Pizza Hut Cheese Breadstick, Kroger Deluxe Macaroni & Cheese, Potato Salad with Egg. Snacks/Other: Taco Bell Strawberry Frutista Freeze, Kroger Saltine Wheat Crackers, Annie's Homegrown Snickerdoodle Bunny Cookies, Kroger Pure Vegetable Oil, Great Value Lentils. more...
1654 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Weber River's Weight History


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