a6s's Journal, 05 Mar 12

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Weigh In record (no journal entry) for 05 March 2012

82.6 kg Lost so far: 6.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2012:

1010 kcal

Fat: 37.50g | Prot: 44.00g | Carbs: 131.80g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Water, Crisp Pasadena Salad with Chicken. Dinner: 1% Low Fat Milk, Fruit & Nut Granola Cereal. Snacks/Other: Athletic Greens, Water. more...

2678 kcal

Exercise: Sitting - 3 hours, Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 5 hours. more...

Gaining 2.8 kg a Week

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a6s's Journal, 05 Mar 12

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a6s's Weight History