Weigh In record (no journal entry) for 28 May 2017
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110.8 kg
Lost so far: 3.5 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 57.46g | Prot: 40.50g | Carbs: 43.46g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: SPAM Spam. more...
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Losing 0.8 kg a Week
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sanancollis's Weight History
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