Weigh In record (no journal entry) for 27 May 2017
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102.8 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 19.75g | Prot: 40.25g | Carbs: 150.52g.
Breakfast: Subway Cheese Toastie. Lunch: Bananas. Dinner: Village Bakery Brown Bread Rolls, Chunky Pea and Ham Soup. more...
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Losing 0.9 kg a Week
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