Weigh In record (no journal entry) for 27 May 2017
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91.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 11.28g | Prot: 67.70g | Carbs: 71.40g.
Breakfast: Morrisons Pickled Beetroot, Morrisons Smoked Gammon Joint, Morrisons Baby Plum Tomatoes, Morrisons Spiralised Butternut Squash, Morrisons Bistro Style Salad. Lunch: Morrisons Bistro Style Salad, Morrisons Spiralised Butternut Squash, French's Classic Yellow Mustard, Morrisons Smoked Gammon Joint, Morrisons Baby Plum Tomatoes. Snacks/Other: Monster Energy Ultra. more...
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3480 kcal
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Exercise:
Sitting - 1 hour, Cooking - 10 minutes, Hiking - 1 hour, Shopping - 1 hour and 10 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Watching TV/Computer - 5 hours. more...
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Gaining 9.1 kg a Week
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desoizal's Weight History
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